Healthy Ramadan and keeping well this summer

The NHS website

For guidance and advice on a range of health topics and services

NHS 111

111 is the NHS non-emergency number. It’s fast, easy and free. Call 111 and speak to a highly trained adviser, supported by healthcare professionals. They will ask you a series of questions to assess your symptoms and immediately direct you to the best medical care for you.  NHS 111 is available 24 hours a day, 365 days a year. Calls are free from landlines and mobile phones.

Healthy Ramadan

Advice for having a healthy Ramadan

Ramadan health FAQs

Guide to healthy fasting during Ramadan

Healthy Ramadan meal plan

Fasting: health risks

Quit smoking during Ramadan

One You campaign

One You website

Summer health advice

Got a dodgy tummy?

How to treat sprains and strains

Stay well, stay hydrated

Too much time in the sun?

Treating bites and stings

What to do if you have a cough or cold

What to do if your child has a fever