Get ready for winter…

Maked and using for LenSlider 9e69754af6 banner. Dont delete from media library.

With cold weather on the way, follow these tips and you’ll stay warm and well this winter:

  • Draw your curtains at dusk and keep your doors closed to block out draughts.
  • Have regular hot drinks and eat at least one hot meal a day if possible – eating regularly helps keep energy levels up during winter.
  • Wear several light layers of warm clothes (rather than one chunky layer).
  • Keep as active in your home as possible.
  • Wrap up warm and wear shoes with a good grip if you go outside on cold days.
  • If you have reduced mobility or a health condition such as heart or lung disease, you should heat your home to at least 18C (be sure to get your boiler serviced as needed) and make sure you wear enough clothes to stay warm. It’s a good idea to keep your bedroom at this temperature all night.
  • Stock up on any medicines you may need and have a good store of tinned, dry or frozen foods.
  • Have a list of emergency numbers including our emergency adverse weather number 01484 414888 and find out if your local shop and chemist will deliver to your home.
  • Take up the offer of a free flu vaccination if you are eligible.
  • Look out for vulnerable or elderly relatives and neighbours – you could shop online for them, or clear snow from their paths and drives. 
  • Health advice for during very cold weather.

Useful links

Health

Weather

Twitter

You can also follow the following Twitter accounts for further information:

NHS North Kirklees CCG @NHSNKCCG

NHS England @NHSEngland

Kirklees Council @KirkleesCouncil

‘Not quite an emergency’ film raising awareness of NHS 111

Comedian Dom Joly, best known for Trigger Happy TV, and NHS Brighton and Hove CCG have teamed up to prank the unsuspecting public to help raise awareness of the NHS 111 helpline. The free, 24 hour number is to be used when you need medical help fast but it’s #notanemergency.  You can check out this film here.

Comments Off on Get ready for winter…

Filed under News

Comments are closed.